Inversions Workshop

Saturday the 8th of February, 12:00-16:00

Join me for a four hour journey to stronger hands, arms, and confidence to help you feel ready to get your hips (or even feet) above your head!

We will go through:
warm up
strengthening
(breaks and snacks throughout)
alignment and pose breakdown
fly free!

You will leave feeling stronger, braver, and possibly a little tired in that very satisfying way!